In 35 years of care can not be built similar to the care of young girls. At the same time, women in this age group are still far from old age. The mirror never ceased to assure her mistress that she "all glow and whiter" is to perform a few not very difficult recommendations.
We selected for you the most important rules which women tend to forget. Study and memorize them, so that the skin always looked well-groomed and shiny!
It was after 35 years, the structure of the skin suffers a significant change. Namely:
Given these characteristics, it is important to take some care measures. In this case, the irreversible process of age-related skin changes can significantly slow down. To care for the skin as you can with the help of experts in the salon and at home by yourself, important not to forget that the skin after 35 years requires special and careful treatment.
Most likely, you will be relevant and tips for caring for skin in 30 years. We have gathered for you the best tips cosmetologists that will help maintain youthfulness!
Proper care of the skin involves the systematic use of masks. It was not enough to make a mask from time to time (for example, occasionally when visiting the sauna or the "day Spa"). Depending on the skin type the mask is applied 1-2 times a week. Nourishing, moisturizing, toning and a mask can be created yourself or purchased in cosmetic stores.
Women who converted 35-year milestone, you should definitely once a week, apply a rejuvenating mask. It is important to ensure that in its composition contains "components of youth" – gyaurova acidum, elastin, collagen and a variety of vitamin group.
Lovers of healthy, homemade masks, you can use these natural ingredients:
Caring for skin is very important to consider the characteristics of each skin type. So, the owner of oily skin should not mindlessly use the funds for sensitive dermis. Fading skin can no longer settle for just a standard moisturizer, so popular among women under 30 years.
So, women with oily skin it is recommended to change creams approximately every two months. Should not permanently tied to a single tool. The owner of dry dermis should certainly choose moisturizers. Also, this skin type will respond well to applied before bedtime ointment with panthenol. Mixed skin suitable creams with retinol and antioxidants.
Regardless of whether expensive or budget enjoys a cream specific woman, you need to pay attention to composition. Facials in 35 years must necessarily involve the use of funds from the collagen. Also essential is the use of creams with adequate SPF filter.
Evening care is a very important part of the daily routine for face care. It was the night the whole body, including the skin, resting and gaining strength before coming day. In the morning to look fresh and active, it is recommended to apply a special night cream is a nourishing and regenerating action. Of course, the tool should be chosen according to skin type. It is best if the cream for face care after 35 years, will be composed of the coenzyme, peptides, hydro acids, natural ingredients, collagen and vitamins. Apply the cream after cleansing and toning. To perform this procedure before going to sleep for 1-1.5 hours, combining it with the self massage.
Cosmetologists recommend to exclude from the program of care procedure hard scrub. This procedure further contributes to the thinning of the skin. The use of hard abrasive particles in the form of sea salt, ground coffee or apricot kernel gone. Care body and face ladies after 35 years involves the use of a mild chemical peel. Such tools are very delicately remove the upper callous layer of the dermis, gradually, "bringing in the light" new, young cells. The main elements of these peels are lactic, glycolic, and fruit acids.
The delicate skin around the eyes 20 and 36 years – radically different phenomena. The main enemies of this delicate area – unhealthy lifestyle, excessive salt and mechanical action. Dark circles and bags under the eyes will immediately appear as a consequence of lack of sleep and insufficient rest. Improper nutrition and abuse of fast food is also not the best way affects the state of women's faces.
The habit of rubbing the eyes, as well as the use of inappropriate tools for de makeup especially contributes to the appearance when you to swell and bruising in the delicate area.
And finally, a woman of 35 years should carefully monitor the level of salt intake and be sure to drink 1.5 liters of clean water per day.
Important! Consumption of pickles and other food containing salt, should be limited. Use them before sleep and is not recommended.
Another common reason for the appearance of bruises and bags is the lack of hydration of the skin around the eyes. Any woman, whether she's 30 or 37 caring for the skin around the eyes have become a constant friend and helper. To avoid the appearance of a grid of fine wrinkles and other skin imperfections around the eyes, you need to follow few simple steps:
Important! You should not use a gel cleanser, not meant for the eye area. So we should not use normal soap!
How to care for skin after 35 years involve the use of anti-aging serums. Such funds have a more concentrated structure compared to the face cream. Therefore, serums contain more nutrients and healthy skin elements. If in an earlier age women can well do without this beauty tool, after 35 years apply the serum every night before applying the cream is a necessity.
It is believed that 35 years is still the heyday of feminine beauty and youth, but the recklessness of the youth left behind. That is why makeup women of this age should be more ladylike and restrained. On the one hand, is to get rid of all the overly bright and flashy in the bag, the other filling it in the most suitable beauty products.
So, skin care of the face 35 includes:
Not to mention the fact that all cosmetics have to be of high quality and have current expiration dates.
Many women note that after thirty years there is a great need to relax. So, dancing till the morning with friends or to sit up late with the quarterly report demanding more physical and sometimes emotional effort. Another shortcoming of non-compliance with the regime of the day that lack of relaxation is not the best way affects the state of women's faces. So, after sleepless nights, the facial features become pointed like, all the imperfections of the skin is most visible, giving the woman a tired look. Improper diet and alcohol also do not leave the best mark on the female face.
It would seem – what has the sport appearance of the wrinkles? It turns out that the most direct. Proved that moderate exercise prolongs youth of the human body, helping to fight early signs of aging. So, scientists have identified five kinds of exercise that prevent aging:
Important! To engage in some activities only possible in the absence of contraindications. Before the start of classes must obtain permission of the attending physician.
At any age a woman is able to prove that beauty does not fade with time. Observing is not the most complex rules for the care of face and body, women passed 35 years old, able to remain young and attractive. The main thing – not to be lazy and provide care treatments love yourself and your body.