A rejuvenating facial massage: features, varieties and technology

Facial massage is a relatively simple but very effective procedure. It can replace expensive creams to rejuvenate, as they are able to effectively fight the signs of aging. The advantage of massage is its availability, the ability to use at home. For a rejuvenating session need only a knowledge of technology and a cosmetic oil. Massage from signs of aging frequently offered by beauty salons. It can be performed by different techniques.

a rejuvenating facial massage

What is rejuvenating facial massage?

Simple manipulations provide tightening of the skin, eliminate wrinkles, correction of facial contours. The impact due to the following features of massage:

  • Strokes, seizures, and other manipulations that activate the production of collagen and elastin. It is these components that provide elasticity and youthfulness of the skin. Over time, their production is decreasing and that this is related to age-related changes. Massage allows you to resume the supply of these important elements.
  • Improves blood circulation, which helps to improve skin color, eliminate wrinkles.
  • Manipulations establish the access of oxygen to the cells, which activates them updated.
  • Restores metabolic processes, which also plays a significant role in rejuvenation.

I must say that one session will not provide a significant impact. For visible rejuvenation will need a minimum of 10-15 procedures. It is advisable to combine them with creams with lifting effect. Recommended to start these sessions before the appearance of significant age-related changes. Massage more helps as a prophylactic. One it will not eliminate deep wrinkles.

A rejuvenating massage is recommended after 30-40 years.

Testimony

A rejuvenating massage can solve the following problems:

  • Mimic and age wrinkles.
  • Sagging of the skin.
  • The presence of the second chin.
  • Paleness of the skin.
  • The occurrence of swelling.
  • Pathological tension of the facial muscles.
  • Skin loses its firmness and elasticity.
  • Face looks tired.
a rejuvenating facial massage advantages

Massage to address not only age but also other problems:

  • The dryness or oiliness of the skin (in massage normalizes the sebaceous glands).
  • Pimples and blackheads.
  • Peeling.
  • Circles under the eyes.

Anti-aging technology is recommended for use after 30-40 years. Before you can do the classic techniques. The fact that the skin quickly becomes accustomed to the effects. When anti-aging technology will be really needed, they will not act as effectively.

Types of massage

There are many anti-aging techniques. They differ among themselves on the specifics of skin exposure and subsequent effects. Some techniques aimed at addressing specific age-related problems (eg, double chin), the second have a total rejuvenating effect. Consider the most common techniques:

  • Pizzicato facial massage by Jacquet. Especially useful when sagging areas of the face, ptosis. Tingling provide a significant effect, since the impact is on the deep subcutaneous layers. However, this technique is quite difficult.
  • Facial massage Shiatsu. It's a Japanese method, the essence of which is the impact on points around the face. The pressure on them has General strengthening effect, gives courage. Also avoids the emerging of wrinkles.
  • Asahi. The impact is to the lymph nodes, activating the blood circulation, relaxes the muscles. Provided the withdrawal of fluid and toxins, this is important if the woman suffers from edema. Massage Asahi will require a slippery Foundation. For example, you can use oil or lotion.
  • Tanaka. Very effective Japanese technique. Ideal for improving facial contour.

There are an unlimited number of massage techniques for rejuvenation. What to choose? Each technique has its own strengths and weaknesses. One technique ensures smoothing of wrinkles, another to improve contour. When you select should focus on a specific type of problem to be solved.

Very popular is the honey facial massage. But, it need a "proper" honey from the "right" bees.

a rejuvenating facial massage technique

How to make a rejuvenating massage?

The technique of the method depends on the selected massage techniques. However, it is possible to allocate and recommendations of a General nature. The massage is preferably carried out in the evening. Night in the skin activates regenerative processes, thus it is possible to increase the efficiency of the session. Hair before the procedure it is better to clean under the hood, so they do not interfere.

Technique at home

We can distinguish the following stages in a rejuvenating massage:

  1. Training. Wash the hands with antibacterial soap so during the massage not to drop off infections. For this purpose, you need to clean the nails with a special brush and pruning, so as not to damage delicate skin. The face should be treated with tonic, to prepare the oil which will be used in the process. It must be meant for faces, not for the body.
    Before the massage, it is important to test for an allergic reaction. This composition is applied to the inside of your arm. If no redness and rash did not occur, we can safely proceed to the main part of the event.
  2. Massage. All movements are carried out with fingertips, massaging gently from the middle of the forehead to the ears of the lobis, the middle of the chin to the ears, from your lips to lobis. Suspendisse nose from its beginning to the tip. Before moving to a new area of skin you need to gently press on whiskey. This movement activates metabolic processes.
  3. Completion. Remaining oil need to wash off warm water. You can then apply an anti-aging cream or face mask.

As already mentioned, all movements should be carried out along the massage lines.

Chaotic actions can lead to the opposite effect:

  • sagging skin
  • the severity of the wrinkles.

Features of the massage course depend on the specific technology. Some methods are used through the day, others can be applied no more than once a week. You should also focus on the status after the procedure. Usually the whole procedure takes no more than 10-15 minutes. The duration of the first session is reduced to 5 minutes, as the skin needs to adapt to a new influence.

rejuvenating face massage contraindications

Contraindications

Anti-aging technique is not recommended in the following cases:

  • Inflammatory processes in acute stage: a lot of pimples, pustules.
  • Herpes (in the process of manipulation, the infection spreads all over the face).
  • Hemophilia, as in the process of massage has a strong effect on the circulatory system.
  • Open wounds and abrasions.
  • Warts and moles expressed.

The last contraindication can be considered relative. If the massage will be carried out very carefully, it is quite admissible.

Recurring damage of a mole or a wart during a massage session can trigger the development of cancer.

A rejuvenating massage has many benefits. It really is effective and affordable. For smoothness it is enough for 10-15 minutes. For the procedure don't need expensive cosmetics. Just buy a quality oil. Before the session, read the list of contraindications. If they are present, massage may cause harm rather than potential benefits.

06.01.2019